About me

Hi, I’m Kreg!

Welcome to my food blog Big Box Vegan! You might have found me via my popular instagram account of the same name where I post vegan food finds from big box retailers so you might be wondering what does he know about vegan cooking and baking though? Well, quite a lot actually! I’ve been fully vegan since 1994 but have been cooking pretty much since I was five years old at the knees of my Polish grandmother and great aunts. I was always intrigued by the science of baking and the creative process of creating food and almost considered a career in the culinary arts. My dreams took me in another direction and I found myself living in London in the mid 90s touring and recording with my indie rock band that was signed to a British record label. I was already vegetarian but the UK seemed way ahead of everyone in terms of prepared vegan options even back then so I decided to take the plunge and have never looked back.

I am vegan for many reasons. The animals, the earth, and my health all play a part in why I choose this lifestyle but I celebrate anyone trying to be fully vegan or just eating vegan just a few days a week. It’s all progress and I hope my recipes give you ideas and help you on your journey. It’s no secret I love vegan comfort food and am always trying to perfect the best version of a recipe so that no one would ever know it’s vegan. Here you will find versions of family favorites and classic recipes that are completely vegan and utterly delicious.

Have a question? Email me (click contact at the bottom of this page) or DM me on Instagram!

Thanks for being here. Let me help you rock this vegan thing.

Work with us!

Are you a brand looking to create a buzz for your products? We have over 100K passionate followers on Instagram who love hearing about the latest and greatest. We also host successful giveaways and can create video reels highlighting your brand. Click contact at the bottom of this page to get in touch and we can send you our media kit. Hope to hear from you soon!